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Media That Matters: “Breaking Bad”
Like me, many people have been cooped up in their houses for the past couple of months. There is only so much “family time” one can have until it is just too much and you need some alone time. I totally get it. So, here’s my advice– escape to the world of Walter White and…
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5 Superfoods to elevate your mind-body
Spirulina, Fish or Krill Oil, Cacao, Goji Berries, Hemp Seeds I am nowhere near a nutritionist however the research has shown time and time again how powerful food can be to our health and wellness. It affects our mood, brainpower, immunity, heart health, and a whole lot more. One fact for certain, the products we…
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Walk in the Garden with Liz Davey – July 2020
The distancing requirements or the Covid-19 virus have prevented NCTV from filming “A Walk in the Garden with Liz Davey” at my home. In spite of the, restrictions the gardens are growing as usual. I want to share a few of the things I’ve been doing outdoors in my gardens and some of the summer…
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