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Support Local: Eagle Brook Saloon
Eagle Brook Saloon www.EagleBrookSaloon.com Open for takeout every Thursday through Sunday: Thursday – Saturday: 3:00 pm – 8:00 pm Sunday: 11:00 am – 6:00 pm The Eagle Brook Saloon brings a look of the wild west—and delicious food—to a family-friendly setting. Convenient to Gillette Stadium/Patriot Place in Foxboro, Mass., and the Wrentham Outlets, the…
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Media That Matters: “Crack: Cocaine, Corruption & Conspiracy”
Crack: Cocaine, Corruption & Conspiracy If you haven’t heard of the Iran-Contra scandal then this is a good place to start. This Netflix documentary dives into the CIA’s allegedly cocaine funded, covert war against Nicaragua’s leftist government. The 1980s saw an explosion of crack cocaine use, primarily in the inner cities, which ripped families and…
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Mindfulness Monday: Fall Asleep Faster
In a 2002 study from the University of Oxford, researchers found that people who engaged in “imagery distraction” fell asleep faster than those who did not. Insomniacs commonly complain that they are unable to get to sleep at night due to unwanted thoughts, worries and concerns… The success of the “imagery distraction” task is attributed…
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Mindfulness Monday: MLK Day
Mindfulness and Equality Mindfulness refers to being fully present with a vivid awareness of one’s surroundings, one’s own emotions, and thoughts, which leads to the fostering of self-awareness and compassion. Through mindfulness we can learn to observe our own biases, broaden our awareness, and let go of false learned convictions. According to Susan L. Smalley…
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