Personal reflection into the challenges I’ve faced during this time and the lessons I learned I know what you’re thinking…..here we go again, another pandemic blog post. But hear me out and give this read a chance because maybe, just maybe, my words can help you find the light you’ve been searching for. In this…

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Mindfulness Monday

The practice of acceptance and how it may bring effortless ease and comfort into your life. In this article, we’ll explore the law of impermanence and how it relates to the practice of acceptance. More specifically, how acceptance in the changing flow of the universe will result in sustained levels of inner peace. This teaching…

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