MLK

Mindfulness and Equality Mindfulness refers to being fully present with a vivid awareness of one’s surroundings, one’s own emotions, and thoughts, which leads to the fostering of self-awareness and compassion. Through mindfulness we can learn to observe our own biases, broaden our awareness, and let go of false learned convictions. According to Susan L. Smalley…

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2020 The Musical

Two weeks into the year of 2021 and things seem to continue to get stranger and stranger. 2020 was… well, interesting to say the least. I wonder what will be said 20 years from now about 2020. How will we remember these crazy times? Will we ever return to normal? What is normal anymore? Regardless…

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Bill and musicians

Stuck inside? When the quarantine first started and continuing to this very day as we strictly follow state and federal restrictions put into place in order to curb the spread of the disease. Little did we know that this hiatus from life as we knew it would become less of a hiatus and more of…

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Telephone

That’s right, there’s actually a day dedicated to calling a friend… and I think we need that now more than ever. With the dark setting in so early in the evening, the temperature dropping, and not to mention the nationwide pandemic… this time of year may leave some of us finding ourselves feeling more and…

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The Office

The Office is leaving Netflix in three weeks… Thought 2020 couldn’t get any worse? Well, it did. As of January 1, 2021 you will no longer be able to binge-watch the show for the millionth time, or educate those living under a rock about the show’s pure greatness, or even hear one too many “that’s…

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Norfolk Community Forum

Kevin Kalkut & blythe robinson bring you the facts. Norfolk Community Television is proud to bring you a new TV series entitled “Norfolk Community Forum.” The show is produced and hosted by Norfolk Select Board Chair, Kevin Kalkut and Norfolk Town Administrator Blythe Robinson. On the show they summarize all of the events and happenings…

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Secret City

Need something to distract you from all the chaos going on? To break the tension, turn off the news and tune into “Secret City,” a Netflix series that will keep you on edge from beginning to end. Harriet Dunkley, played by Anna Torv (who also stars in Fringe- another excellent series), is a reporter who…

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Community Media

Community Media Day is an annual celebration of voices that bring awareness to the importance of free speech and accessible media for all individuals to have their voices heard. Community media encourages local dialogue, increases discourse around policy issues, fosters an understanding of local cultures, and shares information to improve our lives. Norfolk Community Television…

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Sleeping

Are you getting enough sleep? Having trouble sleeping? Some background noise just might do the trick in helping you get some shut-eye. A National Sleep Foundation poll from 2012 found that 5% of Americans use some sort of sleep machine, smart device app, fan, etc to assist them in falling asleep. If you’re having trouble…

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MA State Rep Candidate's Night

Norfolk Community League and Norfolk Community Television are hosting a live debate between MA State Representative Candidates Shawn Dooley and Brian Hamlin for the Ninth Norfolk District (Consisting of Medfield: Precincts 3, 4; Millis: Precinct 1; Norfolk; Plainville; Walpole: Precinct 5; Wrentham). This event is virtual & can be seen live online at www.youtube.com/norfolkcable as well as…

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