Frontline

In a world that has so much biased news coverage, when you find a program that does not have a secret agenda it is refreshing. Frontline PBS is just that. It is a combination of videos, articles, documentaries, podcasts, and more. Frontline investigates and questions the changes that are occurring in our world. The impressive…

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5 reasons why Kava is good for you Health and wellness encompass a wide range of topics from physical exercise to mindfulness. A key factor within overall health is one’s diet. The foodstuff entering your body is the fuel to energize your body temple. Your body is the vehicle to interact and experience life and…

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After months of being cooped up inside due to the coronavirus outbreak, Massachusetts is starting to open back up. Phases have been passed and now the state is ready to allow youth sports back. Now they won’t look like previous years, but at least they are back. Norfolk Recreation announced this week that the FC…

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Chimamaanda Adichie

TED Talks are really hit or miss for me, but Nigerian author Chimamanda Adichie knocked it out of the park with her TED Talk, “The Danger of a Single Story.” In her thought-provoking, moving and often humorous talk, she warns of the negative consequences that can arise from the influential power one-dimensional representations of a…

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Girl driving

Hardwiring Happiness: The neuroplasticity of calm, peace, and contentment. How to make happiness a habit and steps one can take in order to manifest in it. From the work of Dr. Rick Hanson.

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People consuming digital media

Hello to all from NCTV! Starting today members of our staff will take turns releasing a weekly blog post about a piece of digital media that matters to them. Whether it be something we find important, educational, well produced, humorous, or just plain entertaining, we plan to share some of our personal favorite with you.…

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Norfolk Baseball

The smell of fresh cut grass. The sight of a shining sun looking down on you. The sound of the crack of the bat. A summer isn’t complete without youth baseball, especially in Norfolk, MA. Each year hundreds of boys look forward to lacing up their cleats and tossing around that little white ball while…

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7th degree black belt

Tonight at 7pm, join us for a FREE 30min Qigong class led by 7th Degree Black Belt, Dan “Beef” Mazzola. Zoom info for June 23, 2020 https://us04web.zoom.us/j/71010791904… Meeting ID: 710 1079 1904 Password: 9gkenv   What’s Qigong? According to The National Qigong Association, it is “a mind-body-spirit practice that improves one’s mental and physical health…

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Sunset over lake

It is phenomenal to learn about meditation and study the benefits of it, but true insight comes from experience. We encourage you to take action and start elevating your life for the better. Enjoy this 11 minute guided mediation on light and love by Erika Calais, Adjustment Counselor at Holliston High School.

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flowers

The distancing requirements or the Covid-19 virus have prevented NCTV from filming “A Walk in the Garden with Liz Davey” at my home.  In spite of the restrictions on all of us, all of our gardens continue to grow. I want to share a few of the things I am doing outdoors in my gardens…

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