“A bird is safe in its nest – but that is not what its wings are made for.” ―Amit Ray, World Peace: The Voice of a Mountain Bird



  1. Spend time in nature
  2. Be present & aware of your surroundings
  3. Explore your environment
  4. If something doesn’t feel right, fly away
  5. Spread your wings

Birds are inspiring animals that symbolize freedom, tranquility, and to some- spiritual growth. The next time you see a flock of birds or a single bird enjoying itself, take that moment and focus just on the bird… let go of your worries and focus on the happy chirping and soothing sight of soaring wings.